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9 Diet Secrets From Celebrity Mother

How do celebs manage to shed the baby weight so quickly after pregnancy? It may not be realistic or healthy for real women to lose...

10 Weird And Strange Celebrity Hobbies

From collecting dolls and playing video games to racing cars or knitting, hobbies are some of the greatest outlets for creativity and relaxation. In today’s...

Top 5 Secret Celebrity Weight Loss Diets Exposed

Many people wonder what some celebs do to have rock hard abs and fit into their body-hugging dresses. First, it’s necessary to note that these...

10 Celebrity Weight Loss Transformations

In the Hollywood spotlight, celebrities have consistently felt pressured to look a certain way. They’ve become somewhat of an ideal example to follow for some...

The 3 Body Types And How They Influence Your Weight Loss

Most of us can find our overall build in one of these three categories, or somatotypes, knowing that there is a wide variation of...

10 Easy Arm Exercises You Can Do At Home

When you want to look fit and toned, arm exercises are a great place to start. Since the arms are commonly the most noticeable muscle...